Monday, July 18, 2011

Summer Smoothie...Turned Popsicle!

Here's a simple recipe for a yummy smoothie; they also make great Popsicles.  And with this crazy hot weather, anything frozen is A-Okay!

1 ripe banana
6-8 medium strawberries, halved
1-2 T Organic agave nectar (or honey)
1 C orange juice
1/2 C plain, non-fat yogurt
2 T ground flax (yep, that's right...I sneak flax into my kids' Popsicles.  I am THAT mom!)
1 C ice cubes

Blend until liquid-y and enjoy in  a mug or fill into Popsicle molds for an icy treat later!  They are sooo yummy and just perfect for triple-digit summer fun.  Mmmmmm....

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