Mango Black Bean Salsa
3 Green onions, sliced
Handful flat-leaf parsley (cilantro if your family allows, mine does not), chopped
Juice of 4-5 key limes, or 1-2 regular limes
1 Mango, cubed
1 Can black beans, drained and rinsed
1T Olive oil
Salt and pepper to taste
(Corn, chopped red pepper, or a jalapeno would all be wonderful as well in this salsa that's really a salad.)
Combine all salsa ingredients a few hours before dinner and let it sit for flavors to "marry."
For fish:
2-4 Medium filets tilapia, patted dry
1 T each olive oil and butter
Juice of 1 more key lime
Sea salt and pepper to taste
Pre-heat large skillet with butter and oil. Season fish with salt and pepper and squeeze lime over them. Saute in skillet until opaque, about 4 minutes per side. Remove to paper towel-lined plate.
Tomato Bread:
1/2 baguette, halved length-wise
Broil in hot oven until lightly toasted
Rub hot bread with the cut side if 1/2 clove of garlic, do the same with a 1/2 tomato. Drizzle with olive oil and salt and pepper. Mmmm.....you can't believe how simple and fabulous this is! I can't take credit for this, I got the idea from my good friend Rachael Ray. Of course, she didn't invent it either. Those amazing Spanish have apparently been doing this forever. Oh, it's so yummy, I could eat it every day!
Beautiful, healthy, and everybody ate it! You can't beat that! Enjoy.
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